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AFC Therapy

AFC Therapy

Live the life you want

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Pandemic

Play Yourself Sane

December 15, 2020 By admin

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Staying Strong During Lockdown

December 9, 2020 By admin

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Pandemic Fatigue

December 3, 2020 By admin

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Time to Rethink Thanksgiving

November 24, 2020 By admin

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Alyse Recommends

Stop Walking On Eggshells
By Paul T. Mason & Randi Kreger

The Seven Principles For Making Marriage Work
By Dr. John M. Gottman PhD.

When Panic Attacks
By David D. Burns PhD.

Feel The Fear And Do It Anyway
By Susan Jeffers PhD.

Toxic Parents
By Dr. Susan Forward

Getting The Love You Want
By Harville Hendrix, PhD.

10 Percent Happier
By Dan Harris

Maybe You Should Talk To Someone
By Lori Gottlieb

The Sleep Solution
By W. Chris Winter, MD

Testimonials

Ana N.

the best thing I’ve ever done for myself

I have been seeing Alyse for three years now and it's the best thing I've ever done for myself. She creates a safe space for you to say anything and work through any problem. So many times I'm completely overwhelmed and anxious about various issues and then I see Alyse who has the ability to pick apart my issues and break it down into smaller steps. She gives the most practical advice while being the warmest person I know. She is extremely understanding and never judgmental. Alyse has helped me more than words can describe.

D.

I can’t thank you enough for giving me my life back…

I can't thank you enough for giving me my life back...

T

Everyone needs an Alyse in their lives

Alyse is kind, warm, caring, relatable, and funny.  Most importantly, she is non-judgmental, trust-worthy, and makes you feel 100% comfortable.  Alyse is realistic and genuine; she gives practical advice that will actually help you and make you more productive; she never just tells you what you want to hear.  I love that I leave every session with an action plan, and Alyse always follows up with whatever it is we left off with during our previous meeting.  “Everyone needs an Alyse in their lives.”

Ava H.

no one I trust more then her

I have worked with Alyse for over ten years and there is honestly no one I trust more then her. The moment you meet her you are instantly put at ease by her warm and caring personality.  (She also happens to be very funny) She is kind and gentle. Alyse works with you on what YOUR Goals are. If you are ready to put hard work in Alyse will assist you in getting your life back in control. She has seen me in my most darkest hours and she has never judged me. Just the opposite, I felt validated and encouraged.  She is seriously so practical!  Life is really hard, everyone needs someone to talk to that can be objective.  Let that someone be Alyse. You won't be disappointed.

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Alyse Freda-Colon, LCSW
140 East Main Street
Suite 3
Huntington, NY 11743
(516) 635-4848
afctherapy@gmail.com

Office Hours
Monday: 10am-5pm
Tuesday: 9am-6pm
Wednesday: 11am-5pm
Thursday: 10am-4pm
Friday: 9am-2pm

Live the life you want.

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