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AFC Therapy

AFC Therapy

Live the life you want

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Alyse Freda-Colon, LCSW

Available for
Office Visits

Available for
Telehealth Visits

  • Do you ever feel like your life is out of control?
  • Do all the cluttered thoughts in your head leave you feeling overwhelmed, like you don’t even know where to begin?
  • Does your anxiety get in the way of your life?
  • Do you ever feel like you want to make some positive changes in your life, but don’t know where to start?

Well, I am available to help you and the first step is only a phone call or email away. In a respectful and confidential atmosphere I will:

  • Assist you in replacing the self defeating thoughts and behaviors that are holding you back with more positive ones
  • Help you identify what is not working-what is getting in the way of you enjoying your life and achieving your goals
  • Work with you to identify patterns of behavior and see how they may be affecting you. You will gain insight and implement behavioral changes that are more productive so that you can live the life you want!

It is important that you feel comfortable working with the therapist that you choose, and that you feel a connection with that person. The relationship between therapist and client is essential to the process of therapy and of utmost importance in determining the effectiveness of therapy. My warm and compassionate style will put you at ease and enable us to work on your goals.

You have taken an important first step by visiting my website. 
Call me at 516-635-4848 or email me at afctherapy@gmail.com so that we can begin to make those positive changes in your life. 
I look forward to hearing from you!

Testimonials

Ava H.

no one I trust more then her

I have worked with Alyse for over ten years and there is honestly no one I trust more then her. The moment you meet her you are instantly put at ease by her warm and caring personality.  (She also happens to be very funny) She is kind and gentle. Alyse works with you on what YOUR Goals are. If you are ready to put hard work in Alyse will assist you in getting your life back in control. She has seen me in my most darkest hours and she has never judged me. Just the opposite, I felt validated and encouraged.  She is seriously so practical!  Life is really hard, everyone needs someone to talk to that can be objective.  Let that someone be Alyse. You won't be disappointed.

Mia F.

My life can be divided between pre-Alyse and post-Alyse

My life can be divided between pre-Alyse and post-Alyse.  She has really helped me in so many ways.  I spoke to a few other therapists before finding her. She's the best!  Alyse is extremely easy to talk to and I always leave her office better than I came in.  She's a vital part of my life and I couldn't recommend her more!

D.

I can’t thank you enough for giving me my life back…

I can't thank you enough for giving me my life back...

Ana N.

the best thing I’ve ever done for myself

I have been seeing Alyse for three years now and it's the best thing I've ever done for myself. She creates a safe space for you to say anything and work through any problem. So many times I'm completely overwhelmed and anxious about various issues and then I see Alyse who has the ability to pick apart my issues and break it down into smaller steps. She gives the most practical advice while being the warmest person I know. She is extremely understanding and never judgmental. Alyse has helped me more than words can describe.

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Alyse Freda-Colon, LCSW
140 East Main Street
Suite 3
Huntington, NY 11743
(516) 635-4848
afctherapy@gmail.com

Office Hours
Monday: 10am-5pm
Tuesday: 9am-6pm
Wednesday: 11am-5pm
Thursday: 10am-4pm
Friday: 9am-2pm

Live the life you want.

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