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OMG! Everybody Thinks I’m an Idiot! (How to Overcome Overthinking When You Embarrass Yourself)
anxiety Alyse freda-colon 2/25/25 anxiety Alyse freda-colon 2/25/25

OMG! Everybody Thinks I’m an Idiot! (How to Overcome Overthinking When You Embarrass Yourself)

Accidentally send an embarrassing email? Feel like you said something silly in a conversation? Learn how to overcome overthinking and start letting go of perfectionism with practical tips to stop spiraling after embarrassment.

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Alyse Freda Colon is a dedicated self-care therapist and one of the best therapists in Huntington, NY. Specializing in women's therapy, she offers compassionate and personalized care to help women overcome anxiety, stop people pleasing, build confidence, and reach their goals. Looking for a therapist to talk to? Reach out today to reclaim your life with the help of Alyse Freda Colon!

Alyse Freda-Colon, LCSW
140 East Main Street
Suite 3
Huntington, NY 11743
(516) 635-4848
afctherapy@gmail.com

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